Who We Are

Welcome to Alberta Psychology Group. We are a team of dedicated, compassionate professionals committed to providing high-quality psychological services in Calgary. Whether you’re seeking therapy for yourself, your relationship, or your family, or you’re in need of a psychological assessment, our goal is to support your journey toward healing, growth, and well-being.

Our Mission

At Alberta Psychology Group, our mission is simple: to provide comprehensive, trauma-informed care that empowers individuals, couples, and families to live healthier, more fulfilling lives. We are passionate about offering a safe, supportive environment where clients feel understood, respected, and truly heard.

We recognize that the path to mental health and emotional wellness is unique for each person, and we strive to meet you where you are. Our team is committed to using evidence-based therapies, combined with a deep understanding of human emotions, to guide you through your challenges. Whether you are dealing with trauma, anxiety, relationship difficulties, or personal growth, we tailor our approach to suit your needs and goals.

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Our Values

We are driven by core values that guide everything we do:

  • Compassion: We deeply care about the people we serve. Every member of our team is dedicated to providing empathetic, non-judgmental care that respects the dignity of each individual.

  • Holistic Care: We understand that mental health is deeply connected to every aspect of a person’s life. Our approach integrates emotional, psychological, and physical well-being to promote lasting change.

  • Collaboration: We believe in the power of working together. Whether you are working with one of our therapists or undergoing an assessment, we collaborate with you every step of the way to ensure your needs are met and your goals are achieved.

  • Respect for Diversity: We honor the uniqueness of every individual. We provide inclusive services, especially for marginalized groups, such as the 2SLGBTQIA+ community, and we approach each client with cultural sensitivity and understanding.

  • Professional Growth and Support: We are committed to supporting not only our clients but also our team members. We offer a work environment where our psychologists have access to professional development, ongoing support, and flexibility to foster their own well-being, which in turn benefits the clients they serve.

  • Integrity: We hold ourselves to the highest ethical standards, offering transparent, honest, and respectful care at all times. Our work is rooted in evidence-based practices to ensure that you receive the best possible care.

Our Services

At Alberta Psychology Group, we offer a wide range of services designed to support your mental health and personal growth. We specialize in working with individuals, couples, families, and groups, offering both therapy and psychological assessments. Some of the key services we provide include:

  • Individual Therapy: We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and more. Whether you are struggling with anxiety, depression, trauma, or life transitions, we provide customized support to help you heal and grow.

  • Couples Counseling: Our Gottman Method Therapy and Emotionally Focused Therapy (EFT) are designed to help couples improve communication, resolve conflict, and deepen their emotional connection. We understand the challenges relationships face, and we’re here to guide you through them.

  • Trauma Therapy: We specialize in trauma-informed care, offering therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused CBT. We approach each session with compassion and understanding to help you process and heal from past experiences.

  • Assessments: We provide comprehensive assessments for ADHD, mental health, cognitive functioning, personality disorders, and more. Whether you are seeking clarity about your symptoms or need a formal evaluation for work or educational purposes, our psychologists offer thorough, confidential assessments.

  • Online Therapy: For clients who are unable to attend in person, we offer online therapy services, bringing the same level of care and support to wherever you are.

Our Team

Our team at Alberta Psychology Group is made up of experienced and compassionate psychologists who are dedicated to helping you achieve your goals. Each therapist brings a unique set of skills and specialties, so you can find the right fit for your needs. We prioritize creating a collaborative and supportive environment, where your personal growth is the central focus.

We understand that seeking therapy can feel overwhelming, but it’s also one of the most powerful steps you can take toward positive change. That’s why we are here to make your experience as comfortable and empowering as possible. From the moment you reach out, we will support you with respect, compassion, and dedication.

Why Choose Alberta Psychology Group?

  • Specialized Expertise: Our team of psychologists has expertise in a wide range of therapeutic approaches and assessment methods, ensuring that you get the best care for your needs.

  • Trauma-Informed Approach: We take a trauma-informed, empathetic approach to all our services, helping clients heal from past wounds and build resilience moving forward.

  • Comprehensive Services: Whether you need therapy, an assessment, or both, we offer a broad range of services under one roof to support your mental health journey.

  • Flexible and Supportive Environment: We understand that life can be demanding, which is why we offer flexible scheduling and online therapy options, so you can access support when you need it most.

  • Client-Centered Care: Your needs and goals are at the center of everything we do. We listen, understand, and collaborate with you to ensure that your experience is personalized, effective, and transformative.

Contact Us

We invite you to reach out to us at Alberta Psychology Group to begin your journey toward healing, growth, and well-being. Whether you’re looking for therapy, an assessment, or simply need more information about our services, we are here to help. Contact us today to schedule an appointment or ask any questions you may have.

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